Smoothie Bowl full of LOVE
February is as a month dedicated to self love and we have come up with some awesome ideas on how to treat yourself!
Chocolate gets a bad reputation for being lousy for your health, but it is all about what kind of chocolate you are eating and how much you are eating. Eating a piece of dark chocolate everyday is a great source of antioxidants and a great way to savor a moment.
We love coming up with healthy recipes and inventive ways to eat more chocolate in a day! This smoothie bowl can be made all year long and hopefully when you are enjoying it you remember doing something like eating a healthy smoothie bowl in the morning is a great way to get yourself energized and give yourself some love.
Ingredients:
- 1 cup Greek Yogurt (we used Ellenos Lemon Curd)
- 1 cup Almond Milk
- 1 cup Frozen Mixed Berries (blueberry, blackberry, strawberry)
- 2 tbs Chia Seeds
- 1 scoop Collagen Peptides ( said to support healthy hair, skin, nails, bone and joint health, digestion, muscle recovery, and more)
Toppings:
- Goji berries
- Coconut flakes
- Frozen berries
- indi chocolate cacao nibs
- Mint
Directions:
- Blend all of the ingredients, mixture should be a little thicker than a smoothie, because you will be using this as the base for your smoothie bowl.
- Pour smoothie into bowl and dress with the toppings.
- Be creative and add anything you want!
- Enjoy
