Smoothie Bowl full of LOVE

Smoothie Bowl full of LOVE

February is as a month dedicated to self love and we have come up with some awesome ideas on how to treat yourself!

Chocolate gets a bad reputation for being lousy for your health, but it is all about what kind of chocolate you are eating and how much you are eating. Eating a piece of dark chocolate everyday is a great source of antioxidants and a great way to savor a moment.

We love coming up with healthy recipes and inventive ways to eat more chocolate in a day! This smoothie bowl can be made all year long and hopefully when you are enjoying it you remember doing something like eating a healthy smoothie bowl in the morning is a great way to get yourself energized and give yourself some love.

smoothie bowl


  • 1 cup Greek Yogurt (we used Ellenos Lemon Curd)
  • 1 cup Almond Milk
  • 1 cup Frozen Mixed Berries (blueberry, blackberry, strawberry)
  • 2 tbs Chia Seeds
  • 1 scoop Collagen Peptides ( said to support healthy hair, skin, nails, bone and joint health, digestion, muscle recovery, and more)



  1. Blend all of the ingredients, mixture should be a little thicker than a smoothie, because you will be using this as the base for your smoothie bowl.
  2. Pour smoothie into bowl and dress with the toppings.
  3. Be creative and add anything you want!
  4. Enjoy