Three Layer Cacao Nib + Coconut + Rose Smoothie

Ingredients:

Bottom Layer

• 1/2 can of coconut milk
• 1 frozen banana
• 1/2 cup fresh strawberries
• 1 tbs bee pollen
• 1 tbs chia seeds
• 1 sprig mint
• 2 tbs indi chocolate cacao nibs

Directions

1. Blend ingredients until smooth, transfer to container and leave in the fridge

Middle Layer

• 1/2 cup frozen blueberries
• 1 frozen banana
• 2 tbs coconut flakes
• 1/2 cup almond milk
• 2 tbs rose petals
• 2 tbs indi chocolate cacao nibs
• 1 tbs honey

Directions

1. Blend ingredients until smooth, transfer to container and leave in the fridge

Top layer

• 1 frozen banana
• 1/2 cup almond milk
• 2 tbs almond butter
• 1 tsp coffee beans
• 1 tbs indi chocolate cacao nibs
• 1 tbs honey

Directions

1. Blend ingredients until smooth
2. Pour each layer in a glass, top with indi chocolate cacao nibs, rose petals and coconut flakes and enjoy!

 

 

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