three layer cacao nib + coconut + rose smoothie

three layer cacao nib + coconut + rose smoothie

cacao nib rose smoothie

Ingredients:

Bottom Layer
  • 1/2 can of coconut milk
  • 1 frozen banana
  • 1/2 cup fresh strawberries
  • 1 tbs bee pollen
  • 1 tbs chia seeds
  • 1 sprig mint
  • 2 tbs indi chocolate cacao nibs

Directions

  1. Blend ingredients until smooth, transfer to container and leave in the fridge

    Middle Layer

    • 1/2 cup frozen blueberries
    • 1 frozen banana
    • 2 tbs coconut flakes
    • 1/2 cup almond milk
    • 2 tbs rose petals
    • 2 tbs indi chocolate cacao nibs
    • 1 tbs honey

    Directions

    1. Blend ingredients until smooth, transfer to container and leave in the fridge

    Top layer

    • 1 frozen banana
    • 1/2 cup almond milk
    • 2 tbs almond butter
    • 1 tsp coffee beans
    • 1 tbs indi chocolate cacao nibs
    • 1 tbs honey

    Directions

    1. Blend ingredients until smooth
    2. Pour each layer in a glass, top with indi chocolate cacao nibs, rose petals and coconut flakes and enjoy!